Ingredients

  • 50 g rolled oats
  • 150 ml milk kefir
  • 1 banana, half mashed and half reserved for topping
  • ¼ tsp cinnamon
  • 1–2 tbsp milk, only if needed

Method

  1. Mix in a clean covered container.
  2. Refrigerate immediately overnight, not on the worktop.
  3. Stir in a little milk if too thick and top with the remaining half banana just before serving.

Allergens: Milk; oats (check gluten labelling).

Use finished, strained milk kefir, with the grains removed. Keep cold dishes refrigerated at 5°C or below and serve promptly. Times and yields vary with your kefir.

Make your own milk kefir first