Ingredients
- 250 ml milk kefir
- 100 g washed fresh berries
- ½ ripe banana
- 1 tsp maple syrup, optional
Method
- Blend everything until smooth.
- Taste before adding optional syrup; serve immediately.
- If using frozen berries, follow the pack's preparation instructions.
Allergens: Milk.
Use finished, strained milk kefir, with the grains removed. Keep cold dishes refrigerated at 5°C or below and serve promptly. Times and yields vary with your kefir.